Raw White Grapefruit has 0.014 g of Saturated Fat per 100 grams, which is 0.044% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw White Grapefruit has 90.48 g of Water per 100 grams, which is 2.45% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Raw White Grapefruit: 100 grams of White Grapefruit is an excellent source of Vitamin C. It has some Vitamin B1, Vitamin B6 and Vitamin B9. While 100 grams of product has trace amounts of Vitamin B2, Vitamin B3 and Vitamin E, it has no Vitamin A, Vitamin B12, Vitamin D and Vitamin K.
Minerals in 100 grams of Raw White Grapefruit: 100 grams of White Grapefruit has some Copper, Potassium and Selenium. While 100 grams of product has trace amounts of Calcium, Iron, Magnesium and Phosphorus, it has no Manganese, Sodium and Zinc.
Macronutrients in 100 grams of Raw White Grapefruit: 100 grams of White Grapefruit has a good amount of Sugars. It has some Carbohydrate and Fiber. While 100 grams of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3 and Omega 6.