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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice100.0860.512NA9970.130.194
Lemon JuiceRaw Lemon Juice60.0160.0860.01281030.110.0592
Casaba MelonsRaw Casaba Melons110.060.34110.03551820.490.0792
WatermelonRaw Watermelon70.0420.24100.038111120.410.191
CarambolaRaw StarFruit30.140.08100.037121330.620.1291
StrawberriesRaw Strawberries160.0480.41130.39241530.410.1491
GrapefruitRaw Grapefruit120.0470.0980.01281390.300.0791
Lime JuiceRaw Lime Juice140.0270.0980.018141170.120.0891
White GrapefruitRaw White Grapefruit120.050.0690.01381481.400.0790
Frozen Melon BallsMelon balls, frozen100.060.29140.0412280NA310.1790
Cantaloupe MelonsRaw Cantaloupe Melons90.0410.21120.041152670.4160.1890
Honeydew MelonsRaw Honeydew Melons60.0240.17100.027112280.7180.0990
Cooked Guava SauceGuava sauce, cooked70.0770.1870.11112250.540.1789.6
PummeloRaw Pummelo40.0480.1160.01717216NA10.0889
LemonRaw Lemons Without Peel260.0370.680.03161380.420.0689
KiwanoHorned melon130.021.13400.03937123NA20.4889
Tangerine JuiceRaw Tangerine Juice180.0250.280.037141780.110.0389
Yellow PeachesRaw Yellow Peaches60.0680.2590.061201900.100.1789
Fresh Orange juiceRaw Orange juice110.0440.2110.014172000.110.0588.3
LimesRaw Limes330.0650.660.008181020.420.1188.3
Asian PearsRaw Asian Pears40.05080.06111210.100.0288.3
BlackberriesRaw Blackberries290.170.62200.65221620.410.5388
Pink GrapefruitRaw Pink and Red Grapefruit220.0320.0890.022181350.100.0788
PapayasRaw Papayas200.0450.25210.04101820.680.0888
GooseberriesRaw Gooseberries250.070.31100.14271980.610.1288
Canned Orange JuiceUnsweetened Canned Orange Juice100.0220.1100.021171840.140.0487.7
MulberriesRaw Mulberries390.061.8518NA381940.6100.1287.7
NectarinesRaw Nectarines60.0860.2890.05426201000.1787.6
Prickly PearsRaw Prickly Pears560.080.385NA242200.650.1287.6
CranberriesRaw Cranberries80.0560.2360.2711800.120.0987.3
PlumsRaw Plums60.0570.1770.05216157000.187.2
Florida OrangesRaw Florida Oranges430.0390.09100.024121690.500.0887
OrangesRaw Oranges400.0450.1100.025141810.500.0786.8
LoquatsRaw Loquats160.040.28130.15272660.610.0586.7
Apples no SkinRaw Apples without skin50.0310.0740.0381190000.0586.7
Canned Mango NectarMango nectar, canned170.0150.3630.0282240.450.0286.6
ClementinesRaw Clementines300.0430.14100.023211770.110.0686.6
RoselleRaw Roselle215NA1.4851NA37208NA6NA86.6
ApricotsRaw Apricots130.0780.39100.077232590.110.286.4
Valencia OrangesRaw Valencia Oranges400.0370.09100.02317179NA00.0686.3
Mammy-appleRaw Mammy-apple110.0860.716NA11470.6150.186.2

Minerals in Top 100 Fruits with the highest Water content per 100 g

In the above table you can find and compare the amount of minerals in all fruits , sorted by most amount of Water per 100 grams.

Top 5 fruits with most amount of water per 100 grams are:

  1. Raw Acerola Juice
  2. Lemon juice from concentrate, bottled, CONCORD
  3. Lemon juice from concentrate, canned or bottled
  4. Lemon juice from concentrate, bottled, REAL LEMON
  5. Peaches, canned, water pack, solids and liquids