Minerals in Top 100 Fruits with the highest Selenium content per 100 g
In the above table you can find and compare the amount of minerals in all fruits , sorted by most amount of Selenium per 100 grams.
Top 5 fruits with most amount of selenium per 100 grams are:
- Deglet Noor Dates
- Pears, dried, sulfured, stewed, with added sugar
- Raw Sulfured Dried Apricots
- Sweetened Dried Mango
- Raw Yellow Plantains