Raw Honeydew Melons have 0.038 g of Saturated Fat per 100 grams, which is 0.12% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Honeydew Melons have 0.038 mg of Vitamin B1 per 100 grams, which is 3.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Raw Honeydew Melons have 0.012 mg of Vitamin B2 per 100 grams, which is 0.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Honeydew Melons have 0.088 mg of Vitamin B6 per 100 grams, which is 6.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Honeydew Melons have 89.82 g of Water per 100 grams, which is 2.43% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Raw Honeydew Melons: 100 grams of Honeydew Melons has a good amount of Vitamin C. It has some Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin K. While 100 grams of product has trace amounts of Vitamin B2, it has no Vitamin A, Vitamin B12, Vitamin D and Vitamin E.
Minerals in 100 grams of Raw Honeydew Melons: 100 grams of Honeydew Melons has some Copper and Potassium. While 100 grams of product has trace amounts of Iron, Magnesium, Manganese, Phosphorus, Selenium, Sodium and Zinc, it has no Calcium.
Macronutrients in 100 grams of Raw Honeydew Melons: 100 grams of Honeydew Melons has a good amount of Sugars. It has some Carbohydrate. While 100 grams of product has trace amounts of Omega 3, Fiber and Protein, it has no Fat, Saturated Fat and Omega 6.