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Spices
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Fruits
Vegetables
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Legumes
Cereals
PrunesRaw Dehydrated Prunes880.120.1730.752000NANA
Mamey SapoteRaw Mamey Sapote70.0130.121.430.727023NA2.1NA
BananasRaw Bananas30.0310.0730.670.372008.700.10.5
JackfruitRaw Jackfruit50.110.0550.920.3324013.7NA0.34NA
Golden RaisinsGolden Seedless Raisins00.0080.191.140.32303.200.123.5
DurianRaw or Frozen Durian20.370.21.070.3236019.7NANANA
Dried Zante CurrantsCurrants, zante, dried40.160.141.60.31004.700.113.3
Fried Green PlantainsPlantains, green, fried600.0470.10.820.2615NA3.4NANANA
AvocadosRaw Avocados70.0670.131.740.268101002.0721
CherimoyaRaw Cherimoya00.10.130.640.2623012.6NA0.27NA
Medjool DatesDates, medjool70.050.061.60.2515NA00NA2.7
Yellow PlantainsRaw Yellow Plantains560.0620.0760.670.2422018.40029
ElderberriesRaw Elderberries300.070.060.50.236036NANANA
Custard-appleRaw Custard-apple20.080.10.50.22NA019NANANA
Boiled Green PlantainsPlantains, green, boiledNA0.050.0650.390.2248NA9.1NANA3.8
Canned Prune JuicePrune juice, canned00.0160.070.790.22004.100.123.4
Dried PlumsRaw Dried Plums390.0510.191.90.21400.600.4359.5
Sugar-applesRaw Sugar-apples00.110.110.880.214036.3NANANA
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.190000NANA
Seeded RaisinsRaisins, seeded00.110.181.10.19305.40NANA
Orange PeelRaw Orange Peel210.120.090.90.18300136NA0.25NA
Dark RaisinsDark Seedless Raisins00.110.130.770.17502.300.123.5
Lemon PeelRaw Lemon Peel30.060.080.40.1713012900.250
Deglet Noor DatesDates, deglet noor00.0520.0661.270.171900.400.052.7
Casaba MelonsRaw Casaba Melons00.0150.0310.230.16802200.052.5
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.13104.400.156.7
MangosRaw Mangos540.0280.0380.670.1243036.400.94.2
Extra Sweet PineappleRaw Extra Sweet Pineapple30.080.0330.510.1119NA56.400.020.7
FigsRaw Figs70.060.050.40.1160200.114.7
PineappleRaw Pineapple30.0790.0320.50.1118047.800.020.7
American Type GrapesRaw American Type Grapes50.0920.0570.30.1140400.1914.6
GuavasRaw Common Guavas310.0670.041.10.1149022800.732.6
Raw Dried FigsFigs, dried, uncooked00.0850.0820.620.11901.200.3515.6
Frozen Melon BallsMelon balls, frozen890.170.0220.640.112606.20NANA
Traditional PineappleTraditional Raw Pineapple30.0780.0290.470.1111NA170NA0.7
BreadfruitRaw Breadfruit00.110.030.90.11402900.10.5
LitchisRaw Litchis00.0110.0650.60.114071.500.070.4
LoquatsRaw Loquats760.0190.0240.180.11401NANANA
Mammy-appleRaw Mammy-apple120.020.040.40.114014NANANA
Japanese PersimmonsRaw Japanese Persimmons810.030.020.10.1807.500.732.6
Oranges with Peel Raw Oranges with Peel 130.10.050.50.09330071NANANA
Cooked Guava SauceGuava sauce, cooked140.0260.0130.420.095014600.551.9
Dried LitchisLitchis, dried00.010.573.10.0912018300.311.6
Honeydew MelonsRaw Honeydew Melons30.0380.0120.420.0881901800.022.9
Red Or Green GrapesRaw Red Or Green Grapes30.0690.070.190.086203.200.1914.6
JujubeRaw Jujube20.020.040.90.081NA069NANANA
GooseberriesRaw Gooseberries150.040.030.30.086027.7NA0.37NA
LemonRaw Lemons Without Peel10.040.020.10.081105300.150
Navel OrangesRaw Navel Oranges120.0680.0510.430.0793405900.150
TangerinesRaw Tangerines340.0580.0360.380.07816026.700.20
ClementinesRaw ClementinesNA0.0860.030.640.07524NA48.800.20
PomegranatesRaw Pomegranates00.0670.0530.290.0753801000.616.4
Cantaloupe MelonsRaw Cantaloupe Melons1690.0410.0190.730.07221036.700.052.5
Red CurrantsRaw Red And White Currants20.040.050.10.07804100.111
Green PlantainsRaw Green PlantainsNA0.10.10.550.0728NA20NANANA
FeijoaRaw Feijoa00.0060.0180.30.06723033NA0.163.5
Black CurrantsRaw European Black Currants120.050.050.30.066NA0181NA1NA
TamarindsRaw Tamarinds20.430.151.940.0661403.500.12.8

Vitamins in Top 100 Fruits with the highest Vitamin B6 content per 100 g

In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin B6 per 100 grams.

Top 5 fruits with most amount of vitamin b6 per 100 grams are:

  1. Raw Dehydrated Prunes
  2. Raw Mamey Sapote
  3. Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
  4. Raw Bananas
  5. Sweetened Dried Mango