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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
PrunesRaw Dehydrated Prunes880.120.1730.75000NANA2
Mamey SapoteRaw Mamey Sapote70.010.121.430.72023NA2.1NA7
BananasRaw Bananas30.030.070.670.3708.700.10.520
JackfruitRaw Jackfruit50.110.060.920.33013.7NA0.34NA24
Golden RaisinsGolden Seedless Raisins00.010.191.140.3203.200.123.53
DurianRaw or Frozen Durian20.370.21.070.32019.7NANANA36
Dried Zante CurrantsCurrants, zante, dried40.160.141.60.304.700.113.310
Fried Green PlantainsPlantains, green, fried600.050.10.820.26NA3.4NANANA15
AvocadosRaw Avocados70.070.131.740.2601002.072181
CherimoyaRaw Cherimoya00.10.130.640.26012.6NA0.27NA23
Medjool DatesDates, medjool70.050.061.60.25NA00NA2.715
Yellow PlantainsRaw Yellow Plantains560.060.080.670.24018002922
ElderberriesRaw Elderberries300.070.060.50.23036NANANA6
Custard-appleRaw Custard-apple20.080.10.50.22019NANANANA
Boiled Green PlantainsPlantains, green, boiledNA0.050.070.390.22NA9.1NANA3.848
Canned Prune JuicePrune juice, canned00.020.070.790.2204.100.123.40
Dried PlumsRaw Dried Plums390.050.191.90.2100.600.4359.54
Sugar-applesRaw Sugar-apples00.110.110.880.2036NANANA14
Stewed PrunesStewed dehydrated Prunes260.050.030.990.19000NANA0
Seeded RaisinsRaisins, seeded00.110.181.10.1905.40NANA3
Orange PeelRaw Orange Peel210.120.090.90.180136NA0.25NA30
Dark RaisinsDark Seedless Raisins00.110.130.770.1702.300.123.55
Lemon PeelRaw Lemon Peel30.060.080.40.17012900.25013
Deglet Noor DatesDates, deglet noor00.050.071.270.1700.400.052.719
Casaba MelonsRaw Casaba Melons00.020.030.230.1602200.052.58
Stewed Dried FigsFigs, dried, stewed00.010.110.640.1304.400.156.71
MangosRaw Mangos540.030.040.670.1203600.94.243
Extra Sweet PineappleRaw Extra Sweet Pineapple30.080.030.510.11NA5600.020.719
FigsRaw Figs70.060.050.40.110200.114.76
PineappleRaw Pineapple30.080.030.50.11047.800.020.718
GuavasRaw Common Guavas310.070.041.10.11022800.732.649
Raw Dried FigsFigs, dried, uncooked00.090.080.620.1101.200.3515.69
Frozen Melon BallsMelon balls, frozen890.170.020.640.1106.20NANA26
BreadfruitRaw Breadfruit00.110.030.90.102900.10.514
LitchisRaw Litchis00.010.070.60.1071.500.070.414
LoquatsRaw Loquats760.020.020.180.101NANANA14
Mammy-appleRaw Mammy-apple120.020.040.40.1014NANANA14
Japanese PersimmonsRaw Japanese Persimmons810.030.020.10.107.500.732.68
Oranges with Peel Raw Oranges with Peel 130.10.050.50.09071NANANA30
Cooked Guava SauceGuava sauce, cooked140.030.010.420.09014600.551.95
Dried LitchisLitchis, dried00.010.573.10.09018300.311.612
Honeydew MelonsRaw Honeydew Melons30.040.010.420.0901800.022.919
Red Or Green GrapesRaw Red Or Green Grapes30.070.070.190.0903.200.1914.62
JujubeRaw Jujube20.020.040.90.08069NANANANA
GooseberriesRaw Gooseberries150.040.030.30.08027.7NA0.37NA6
LemonRaw Lemons Without Peel10.040.020.10.0805300.15011
Navel OrangesRaw Navel Oranges120.070.050.430.0805900.15034
TangerinesRaw Tangerines340.060.040.380.08026.700.2016
ClementinesRaw ClementinesNA0.090.030.640.08NA48.800.2024
PomegranatesRaw Pomegranates00.070.050.290.0801000.61638
Cantaloupe MelonsRaw Cantaloupe Melons1690.040.020.730.07036.700.052.521
Red CurrantsRaw Red And White Currants20.040.050.10.0704100.1118
Green PlantainsRaw Green PlantainsNA0.10.10.550.07NA20NANANA28
FeijoaRaw Feijoa00.010.020.30.07033NA0.163.523
Black CurrantsRaw European Black Currants120.050.050.30.070181NA1NANA
TamarindsRaw Tamarinds20.430.151.940.0703.500.12.814

Vitamins in Top 100 Fruits with the highest Vitamin B6 content per 100 g

In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin B6 per 100 grams.

Top 5 fruits with most amount of vitamin b6 per 100 grams are:

  1. Raw Dehydrated Prunes
  2. Raw Mamey Sapote
  3. Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
  4. Raw Bananas
  5. Sweetened Dried Mango