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Nutrients in 100 grams of Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Fruit juice smoothie, NAKED JUICE, strawberry banana.

Macros Ratio

Protein Fat Carbs

4%

5%

91%

100 g ▼

Macro Nutrients

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Energy50 kcal

1.72%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 50 kcal of Energy per 100 grams, which is 1.72% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.27 g

0.28%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.27 g of Fat per 100 grams, which is 0.28% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.061 g

0.19%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.061 g of Saturated Fat per 100 grams, which is 0.19% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.013 g

0.81%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.013 g of Omega 3 per 100 grams, which is 0.81% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.016 g

0.094%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.016 g of Omega 6 per 100 grams, which is 0.094% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

0%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate11.7 g

8.97%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 11.66 g of Carbohydrate per 100 grams, which is 8.97% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars10 g

14%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 10.05 g of Sugars per 100 grams, which is 14% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose4.4 g

6.1%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 4.42 g of Fructose per 100 grams, which is 6.1% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose2.8 g

%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2.8 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose2.83 g

%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2.83 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0.6 g

1.58%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.6 g of Fiber per 100 grams, which is 1.58% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.48 g

0.86%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.48 g of Protein per 100 grams, which is 0.86% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Vitamin A2 μg

0.22%

RAE, retinol activity equivalents

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2 μg of Vitamin A per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.04 mg

3.33%

Thiamine

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.04 mg of Vitamin B1 per 100 grams, which is 3.33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.057 mg

4.4%

Riboflavin

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.057 mg of Vitamin B2 per 100 grams, which is 4.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.31 mg

1.94%

Niacin, nicotinic acid, niacinamide

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.31 mg of Vitamin B3 per 100 grams, which is 1.94% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

NA

Pantothenic acid

No information available

Vitamin B60.12 mg

8.85%

Pyridoxine

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.115 mg of Vitamin B6 per 100 grams, which is 8.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

NA

Biotin

No information available

Vitamin B935 μg

8.75%

Folates and Folic Acid

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 35 μg of Vitamin B9 per 100 grams, which is 8.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

0%

Cobalamin

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C8.4 mg

9.33%

Ascorbic acid

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 8.4 mg of Vitamin C per 100 grams, which is 9.33% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

NA

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E0.13 mg

0.87%

Tocopherols and Tocotrienols

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.13 mg of Vitamin E per 100 grams, which is 0.87% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K2.1 μg

1.75%

Phytomenadione or phylloquinone

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2.1 μg of Vitamin K per 100 grams, which is 1.75% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Calcium10 mg

1%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 10 mg of Calcium per 100 grams, which is 1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.04 mg

4.44%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.04 mg of Copper per 100 grams, which is 4.44% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

NA

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.2 mg

2.5%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.2 mg of Iron per 100 grams, which is 2.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium14 mg

3.33%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 14 mg of Magnesium per 100 grams, which is 3.33% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.18 mg

7.83%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.18 mg of Manganese per 100 grams, which is 7.83% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

NA

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus18 mg

2.57%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 18 mg of Phosphorus per 100 grams, which is 2.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium201 mg

5.9%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 201 mg of Potassium per 100 grams, which is 5.9% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.4 μg

0.73%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.4 μg of Selenium per 100 grams, which is 0.73% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium2 mg

0.13%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2 mg of Sodium per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.08 mg

0.73%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.08 mg of Zinc per 100 grams, which is 0.73% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water87.3 g

2.36%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 87.28 g of Water per 100 grams, which is 2.36% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

100 grams of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has a good amount of Vitamin B6, Vitamin B9 and Vitamin C.
It has some Vitamin B1 and Vitamin B2.
While 100 grams of product has trace amounts of Vitamin B3, Vitamin E and Vitamin K, it has no Vitamin A and Vitamin B12.

Minerals in 100 grams of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

100 grams of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has a good amount of Manganese.
It has some Copper, Iron, Magnesium, Phosphorus and Potassium.
While 100 grams of product has trace amounts of Calcium, Selenium and Zinc, it has no Sodium.

Macronutrients in 100 grams of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

100 grams of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has a good amount of Carbohydrate and Sugars.
It has some Fructose.
While 100 grams of product has trace amounts of Omega 3, Fiber and Protein, it has no Fat, Saturated Fat, Omega 6, Glucose and Sucrose.

Compare Strawberry Banana NAKED JUICE Fruit Juice Smoothie with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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