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Legumes
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Candied fruitCandied fruit180.030.1740.115560.6980.05
Dried LongansLongans, dried450.815.4460.25196658NA480.22
Dried Zante CurrantsCurrants, zante, dried880.31.88360.35997770.7430.37
Frozen Melon BallsMelon balls, frozen100.060.29140.0412280NA310.17
Seeded RaisinsRaisins, seeded280.32.6300.27758250.6280.18
TamarindsRaw Tamarinds740.092.892NA1136281.3280.1
Dark RaisinsDark Seedless Raisins620.271.8360.28987440.6260.36
Golden RaisinsGolden Seedless Raisins640.230.98350.231017460.7240.37
Prune pureePrune puree31NA2.8NANA72852NA23NA
Honeydew MelonsRaw Honeydew Melons60.020.17100.03112280.7180.09
Cantaloupe MelonsRaw Cantaloupe Melons90.040.21120.04152670.4160.18
Mammy-appleRaw Mammy-apple110.090.716NA11470.6150.1
Java-plumRaw Java-plum19NA0.1915NA1779NA14NA
SoursopRaw Soursop140.090.621NA272780.6140.1
SapodillaRaw Sapodilla210.090.812NA121930.6120.1
Canned RambutanRambutan Canned in Syrup220.070.3570.34942NA110.08
Raw Dried FigsFigs, dried, uncooked1620.292.03680.51676800.6100.55
KumquatsRaw Kumquats620.10.86200.14191860100.17
MulberriesRaw Mulberries390.061.8518NA381940.6100.12
Casaba MelonsRaw Casaba Melons110.060.34110.0451820.490.07
Sugar-applesRaw Sugar-apples240.090.621NA322470.690.1
PapayasRaw Papayas200.050.25210.04101820.680.08
AvocadosRaw Avocados120.190.55290.14524850.470.64
CherimoyaRaw Cherimoya100.070.27170.0926287NA70.16
Mamey SapoteRaw Mamey Sapote180.210.78110.226454NA70.19
ElderberriesRaw Elderberries380.061.65NA392800.660.11
Lemon PeelRaw Lemon Peel1340.090.815NA121600.760.25
RoselleRaw Roselle215NA1.4851NA37208NA6NA

Minerals in Top 100 Fruits with the highest Sodium content per 100 g

In the above table you can find and compare the amount of minerals in all fruits , sorted by most amount of Sodium per 100 grams.

Top 5 fruits with most amount of sodium per 100 grams are:

  1. Canned Pickled Green Olives
  2. Canned Ripe Jumbo Olives
  3. Canned Small Ripe Olives
  4. Dried Goji Berries
  5. Sweetened Dried Mango