Nutrients in 100 grams of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.

Macros Ratio

Protein Fat Carbs

96%

100 g ▼

Macro Nutrients

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

Energy62 kcal

2.14%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 62 kcal of Energy per 100 grams, which is 2.14% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.13 g

0.13%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.13 g of Fat per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.025 g

0.078%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.025 g of Saturated Fat per 100 grams, which is 0.078% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.005 g

0.31%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.005 g of Omega 3 per 100 grams, which is 0.31% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.017 g

0.1%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.017 g of Omega 6 per 100 grams, which is 0.1% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate14.8 g

11.4%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 14.77 g of Carbohydrate per 100 grams, which is 11.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars14 g

19.6%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 14.2 g of Sugars per 100 grams, which is 19.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose7.36 g

10%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 7.36 g of Fructose per 100 grams, which is 10% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose6.8 g

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 6.81 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0.04 g

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.04 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0.2 g

0.53%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.2 g of Fiber per 100 grams, which is 0.53% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.37 g

0.66%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.37 g of Protein per 100 grams, which is 0.66% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

Vitamin A0 μg

RAE, retinol activity equivalents

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.017 mg

1.4%

Thiamine

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.017 mg of Vitamin B1 per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.015 mg

1.15%

Riboflavin

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.015 mg of Vitamin B2 per 100 grams, which is 1.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.13 mg

0.83%

Niacin, nicotinic acid, niacinamide

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.133 mg of Vitamin B3 per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.048 mg

0.96%

Pantothenic acid

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.048 mg of Vitamin B5 per 100 grams, which is 0.96% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.032 mg

2.46%

Pyridoxine

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.032 mg of Vitamin B6 per 100 grams, which is 2.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0 μg of Vitamin B9 per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C25 mg

27.8%

Ascorbic acid

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 25 mg of Vitamin C per 100 grams, which is 27.8% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0.4 μg

0.33%

Phytomenadione or phylloquinone

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.4 μg of Vitamin K per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

Calcium42 mg

4.2%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 42 mg of Calcium per 100 grams, which is 4.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.018 mg

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.018 mg of Copper per 100 grams, which is 2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride138 μg

3.45%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 138 μg of Fluoride per 100 grams, which is 3.45% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.25 mg

3.13%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.25 mg of Iron per 100 grams, which is 3.13% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium10 mg

2.4%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 10 mg of Magnesium per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.24 mg

10.4%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.239 mg of Manganese per 100 grams, which is 10.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus14 mg

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 14 mg of Phosphorus per 100 grams, which is 2% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium104 mg

3.06%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 104 mg of Potassium per 100 grams, which is 3.06% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium5 mg

0.33%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 5 mg of Sodium per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.07 mg

0.64%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 0.07 mg of Zinc per 100 grams, which is 0.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water84.5 g

2.3%

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has 84.51 g of Water per 100 grams, which is 2.3% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium:

100 grams of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium is an excellent source of Vitamin C.
It has some Vitamin B6.
While 100 grams of product has trace amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B5, it has no Vitamin A, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 grams of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium:

100 grams of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has a good amount of Manganese.
It has some Calcium, Fluoride, Iron and Potassium.
While 100 grams of product has trace amounts of Copper, Magnesium and Phosphorus, it has no Selenium, Sodium and Zinc.

Macronutrients in 100 grams of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium:

100 grams of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium has a good amount of Carbohydrate, Sugars and Fructose.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose, Fiber and Protein.

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Food Info

Nutrients in 100 grams of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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