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TamarindsRaw Tamarinds20.430.151.940.06603.500.12.814
DurianRaw or Frozen Durian20.370.21.070.32019.7NANANA36
Frozen Melon BallsMelon balls, frozen890.170.0220.640.1106.20NANA26
Dried Zante CurrantsCurrants, zante, dried40.160.141.60.304.700.113.310
Orange PeelRaw Orange Peel210.120.090.90.180136NA0.25NA30
PrunesRaw Dehydrated Prunes880.120.1730.75000NANA2
Seeded RaisinsRaisins, seeded00.110.181.10.1905.40NANA3
BreadfruitRaw Breadfruit00.110.030.90.102900.10.514
GroundcherriesRaw Groundcherries360.110.042.8NA011NANANANA
Sugar-applesRaw Sugar-apples00.110.110.880.2036.3NANANA14
Dark RaisinsDark Seedless Raisins00.110.130.770.1702.300.123.55
JackfruitRaw Jackfruit50.110.0550.920.33013.7NA0.34NA24
CherimoyaRaw Cherimoya00.10.130.640.26012.6NA0.27NA23
Florida OrangesRaw Florida Oranges110.10.040.40.05104500.18017
Oranges with Peel Raw Oranges with Peel 130.10.050.50.093071NANANA30
Green PlantainsRaw Green PlantainsNA0.10.10.550.07NA20NANANA28
American Type GrapesRaw American Type Grapes50.0920.0570.30.110400.1914.64
Fresh Orange juiceRaw Orange juice100.090.030.40.0405000.040.130
Frozen RaspberriesRed Frozen Raspberries40.0890.10.680.062017.600.75NA28
OrangesRaw Oranges110.0870.040.280.06053.200.18030
Valencia OrangesRaw Valencia Oranges120.0870.040.270.063048.50NANA39
ClementinesRaw ClementinesNA0.0860.030.640.075NA48.800.2024
Raw Dried FigsFigs, dried, uncooked00.0850.0820.620.1101.200.3515.69
Custard-appleRaw Custard-apple20.080.10.50.22019NANANANA
Extra Sweet PineappleRaw Extra Sweet Pineapple30.080.0330.510.11NA56.400.020.719
Raspberries PureeRaspberries Puree with Seeds50.080.090.460.037NA14.6NA0.77NA30
PineappleRaw Pineapple30.0790.0320.50.11047.800.020.718
Traditional PineappleTraditional Raw Pineapple30.0780.0290.470.11NA170NA0.711
ElderberriesRaw Elderberries300.070.060.50.23036NANANA6
SoursopRaw Soursop00.070.050.90.059020.600.080.414
Red Or Green GrapesRaw Red Or Green Grapes30.0690.070.190.08603.200.1914.62
Navel OrangesRaw Navel Oranges120.0680.0510.430.07905900.15034
AvocadosRaw Avocados70.0670.131.740.2601002.072181
GuavasRaw Common Guavas310.0670.041.10.11022800.732.649
PomegranatesRaw Pomegranates00.0670.0530.290.07501000.616.438
Yellow PlantainsRaw Yellow Plantains560.0620.0760.670.24018.4002922
Cherry juice, tartCherry juice, tartNA0.06NANA0.037000NANANA
FigsRaw Figs70.060.050.40.110200.114.76
Lemon PeelRaw Lemon Peel30.060.080.40.17012900.25013
Tangerine JuiceRaw Tangerine Juice130.060.020.10.04203100.1305
TangerinesRaw Tangerines340.0580.0360.380.078026.700.2016
Deglet Noor DatesDates, deglet noor00.0520.0661.270.1700.400.052.719
Dried PlumsRaw Dried Plums390.0510.191.90.2100.600.4359.54
Black CurrantsRaw European Black Currants120.050.050.30.0660181NA1NANA
Medjool DatesDates, medjool70.050.061.60.25NA00NA2.715
Frozen LoganberriesLoganberries, frozen20.050.0340.840.065015.300.877.826
Boiled Green PlantainsPlantains, green, boiledNA0.050.0650.390.22NA9.1NANA3.848
Fried Green PlantainsPlantains, green, fried600.0470.10.820.26NA3.4NANANA15
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.19000NANA0
Pink GrapefruitRaw Pink and Red Grapefruit580.0430.0310.20.05303100.13013
Cantaloupe MelonsRaw Cantaloupe Melons1690.0410.0190.730.072036.700.052.521
CarissaRaw Carissa20.040.060.2NA038NANANANA
Red CurrantsRaw Red And White Currants20.040.050.10.0704100.1118
GooseberriesRaw Gooseberries150.040.030.30.08027.7NA0.37NA6
LemonRaw Lemons Without Peel10.040.020.10.0805300.15011
Dried LongansLongans, driedNA0.040.51NA028NANANANA

Vitamins in Top 100 Fruits with the highest Thiamine content per 100 g

In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Thiamine per 100 grams.

Top 5 fruits with most amount of thiamine per 100 grams are:

  1. Raw Tamarinds
  2. Raw or Frozen Durian
  3. Frozen Orange Juice Concentrate
  4. Frozen Orange Juice Concentrate with Calcium
  5. Raspberry Juice Concentrate