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PrunesRaw Dehydrated Prunes3390.730.059NA0.16089NANA3.7
Candied fruitCandied fruit3220.070.010.0080.013082.780.71.60.34
Golden RaisinsGolden Seedless Raisins3010.20.0650.0190.03808065.73.33.28
Dark RaisinsDark Seedless Raisins2990.250.0940.0140.039079.3654.53.3
Sweetened Dried MangoMango, dried, sweetened3191.180.290.160.061078.666.32.42.45
Seeded RaisinsRaisins, seeded2960.540.180.0370.12078.5NA6.82.52
Dried Goji BerriesGoji berries, dried3490.390NANA07745.61314.3
Dried Zante CurrantsCurrants, zante, dried2900.220.0850.0120.03507762.34.43.43
Deglet Noor DatesDates, deglet noor2820.390.0320.0030.01607563.482.45
Medjool DatesDates, medjool2770.15NANANANA7566.56.71.8
Dried LongansLongans, dried2860.4NANANA074NANA4.9
Dried LitchisLitchis, dried2771.20.270.180.18070.7664.63.8
Prune pureePrune puree2570.20.016NANA065393.32.1
Dried PlumsRaw Dried Plums2400.380.0880.0170.044064387.12.18
Raw Dried FigsFigs, dried, uncooked2490.930.1400.35064489.83.3
TamarindsRaw Tamarinds2390.60.2700.059062.538.85.12.8
Raspberry Juice ConcentrateRaspberry juice concentrate2211.340.0560.0030.009NA5338.21.13.04
Fried Green PlantainsPlantains, green, fried309123.70.222.35NA493.633.51.5
Green PlantainsRaw Green Plantains1520.070.120.0060.025NA36.72.32.21.25
Mamey SapoteRaw Mamey Sapote1240.460.170.0820.011032205.41.45
Stewed PrunesStewed dehydrated Prunes1130.240.02NA0.053029.7NANA1.23
Boiled Green PlantainsPlantains, green, boiled1210.080.0720.0260.052NA292.252.61.1
Stewed Dried FigsFigs, dried, stewed1070.40.06200.15027.623.44.21.42
BreadfruitRaw Breadfruit1030.230.0480.0180.048027114.91.07
DurianRaw or Frozen Durian1475.33NANANA027NA3.81.47
Custard-appleRaw Custard-apple1010.60.23NANA025NA2.41.7
Orange PeelRaw Orange Peel970.20.0240.0110.029025NA10.61.5
RowalRaw Rowal11120.25NANANA24146.22.3
Sugar-applesRaw Sugar-apples940.290.04800.04023.6NA4.42.06
Passion-fruit, PurpleRaw Passion-fruit, Purple970.70.0590.0010.41023.41110.42.2
JackfruitRaw Jackfruit950.640.20.0790.015023.3191.51.72
BananasRaw Bananas890.330.110.0270.04602312.22.61.1
JujubeRaw Jujube790.2NANANA020.2NANA1.2
SapodillaRaw Sapodilla831.10.1900.011020NA5.30.44
CrabapplesRaw Crabapples760.30.0480.0150.073020NANA0.4

Macronutrients in Top 100 Fruits with the highest Carbohydrate content per 100 g

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by most amount of Carbohydrate per 100 grams.

Top 5 fruits with most amount of carbohydrate per 100 grams are:

  1. Raw Dehydrated Prunes
  2. Raw Sulfured Dehydrated Peaches
  3. Sweetened Dried Cranberries
  4. Candied fruit
  5. Cherries, tart, dried, sweetened