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PrunesRaw Dehydrated Prunes3390.733.789NANA00.059NA0.164
Sweetened Dried CranberriesCranberries, dried, sweetened3081.10.1782.872.65.300.0880.0230.1615.8
Candied fruitCandied fruit3220.070.3482.780.71.600.010.0080.01316.7
Golden RaisinsGolden Seedless Raisins3010.23.288065.73.300.0650.0190.03815
Dark RaisinsDark Seedless Raisins2990.253.379.3654.500.0940.0140.03915.5
Sweetened Dried MangoMango, dried, sweetened3191.182.4578.666.32.400.290.160.06116.6
Seeded RaisinsRaisins, seeded2960.542.5278.5NA6.800.180.0370.1216.6
Dried Goji BerriesGoji berries, dried3490.3914.37745.61300NANA7.5
Dried Zante CurrantsCurrants, zante, dried2900.223.437762.34.400.0850.0120.03517.6
Deglet Noor DatesDates, deglet noor2820.392.457563.4800.0320.0030.01620.5
Medjool DatesDates, medjool2770.151.87566.56.7NANANANA21.3
Dried LongansLongans, dried2860.44.974NANA0NANANA17.6
Dried LitchisLitchis, dried2771.23.870.7664.600.270.180.1822.3
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked2620.631.8769.762.27.500.0350.0020.1526.7
Prune pureePrune puree2570.22.165393.300.016NANA30
Dried PlumsRaw Dried Plums2400.382.1864387.100.0880.0170.04431
Raw Dried FigsFigs, dried, uncooked2490.933.364489.800.1400.3530
TamarindsRaw Tamarinds2390.62.862.538.85.100.2700.05931.4
Raspberry Juice ConcentrateRaspberry juice concentrate2211.343.045338.21.1NA0.0560.0030.00941
Fried Green PlantainsPlantains, green, fried309121.5493.633.5NA3.70.222.3536
Canned Maraschino CherriesDrained Canned Maraschino Cherries1650.210.224238.83.200.0390.0270.02857.3
Green PlantainsRaw Green Plantains1520.071.2536.72.32.2NA0.120.0060.02561
Native PersimmonsRaw Native Persimmons1270.40.833.5NANA0NANANA64.4
Mamey SapoteRaw Mamey Sapote1240.461.4532205.400.170.0820.01165
Yellow PlantainsRaw Yellow Plantains1220.351.33217.51.7000065.2
Stewed PrunesStewed dehydrated Prunes1130.241.2329.7NANA00.02NA0.05368
Boiled Green PlantainsPlantains, green, boiled1210.081.1292.252.6NA0.0720.0260.05269
Stewed Dried FigsFigs, dried, stewed1070.41.4227.623.44.200.06200.1569.8
BreadfruitRaw Breadfruit1030.231.0727114.900.0480.0180.04870.7
DurianRaw or Frozen Durian1475.331.4727NA3.80NANANA65
Custard-appleRaw Custard-apple1010.61.725NA2.400.23NANA71.5
Orange PeelRaw Orange Peel970.21.525NA10.600.0240.0110.02972.5
RowalRaw Rowal11122.324146.2NA0.25NANA71.4
Sugar-applesRaw Sugar-apples940.292.0623.6NA4.400.04800.0473.2
Passion-fruit, PurpleRaw Passion-fruit, Purple970.72.223.41110.400.0590.0010.4173
JackfruitRaw Jackfruit950.641.7223.3191.500.20.0790.01573.5
BananasRaw Bananas890.331.12312.22.600.110.0270.04675
Canned ApricotsApricots Canned in Heavy Syrup, Drained830.110.6421.318.72.700.00700.02177.6
Canned RambutanRambutan Canned in Syrup820.210.6521NA0.90NANANA78
JujubeRaw Jujube790.21.220.2NANA0NANANA78
SapodillaRaw Sapodilla831.10.4420NA5.300.1900.01178
CrabapplesRaw Crabapples760.30.420NANA00.0480.0150.07379

Macronutrients in Top 100 Fruits with the highest Carbohydrate content per 100 g

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by most amount of Carbohydrate per 100 grams.

Top 5 fruits with most amount of carbohydrate per 100 grams are:

  1. Raw Dehydrated Prunes
  2. Raw Sulfured Dehydrated Peaches
  3. Sweetened Dried Cranberries
  4. Candied fruit
  5. Cherries, tart, dried, sweetened