Raw Bananas have 74.91 g of Water per 100 grams, which is 2.02% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Raw Bananas: 100 grams of Bananas is an excellent source of Vitamin B6. It has a good amount of Vitamin C. It also has some Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9. It has no Vitamin A, Vitamin B7, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.
Minerals in 100 grams of Raw Bananas: 100 grams of Bananas has a good amount of Copper, Manganese and Potassium. It has some Iron, Magnesium and Phosphorus. While 100 grams of product has trace amounts of Selenium and Zinc, it has no Calcium, Fluoride and Sodium.
Macronutrients in 100 grams of Raw Bananas: 100 grams of Bananas has a good amount of Carbohydrate and Sugars. It has some Fructose and Fiber. While 100 grams of product has trace amounts of Omega 3 and Protein, it has no Fat, Saturated Fat, Omega 6, Glucose and Sucrose.