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Nutrients in 7 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Fruit juice smoothie, NAKED JUICE, strawberry banana.

Macros Ratio

Protein Fat Carbs

4%

5%

91%

7 oz ▼

Macro Nutrients

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Energy99 kcal

3.42%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 99.22325 kcal of Energy per 7 ounces, which is 3.42% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.54 g

0.55%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.53580555 g of Fat per 7 ounces, which is 0.55% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.12 g

0.38%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.121052365 g of Saturated Fat per 7 ounces, which is 0.38% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.026 g

1.6%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.025798045 g of Omega 3 per 7 ounces, which is 1.6% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.032 g

0.19%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.03175144 g of Omega 6 per 7 ounces, which is 0.19% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

0%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate23 g

17.8%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 23.1388619 g of Carbohydrate per 7 ounces, which is 17.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars20 g

27.5%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 19.94387325 g of Sugars per 7 ounces, which is 27.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose8.77 g

12%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 8.7713353 g of Fructose per 7 ounces, which is 12% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose5.56 g

%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 5.556502 g of Glucose per 7 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose5.6 g

%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 5.61603595 g of Sucrose per 7 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber1.2 g

3.13%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.190679 g of Fiber per 7 ounces, which is 3.13% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.95 g

1.7%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.9525432 g of Protein per 7 ounces, which is 1.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Vitamin A3.97 μg

0.44%

RAE, retinol activity equivalents

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 3.96893 μg of Vitamin A per 7 ounces, which is 0.44% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.079 mg

6.6%

Thiamine

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.0793786 mg of Vitamin B1 per 7 ounces, which is 6.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.11 mg

8.7%

Riboflavin

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.113114505 mg of Vitamin B2 per 7 ounces, which is 8.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.62 mg

3.84%

Niacin, nicotinic acid, niacinamide

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.61518415 mg of Vitamin B3 per 7 ounces, which is 3.84% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

NA

Pantothenic acid

No information available

Vitamin B60.23 mg

17.6%

Pyridoxine

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.228213475 mg of Vitamin B6 per 7 ounces, which is 17.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

NA

Biotin

No information available

Vitamin B969.5 μg

17.4%

Folates and Folic Acid

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 69.456275 μg of Vitamin B9 per 7 ounces, which is 17.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

0%

Cobalamin

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C16.7 mg

18.5%

Ascorbic acid

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 16.669506 mg of Vitamin C per 7 ounces, which is 18.5% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

NA

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E0.26 mg

1.7%

Tocopherols and Tocotrienols

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.25798045 mg of Vitamin E per 7 ounces, which is 1.7% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K4.17 μg

3.47%

Phytomenadione or phylloquinone

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 4.1673765 μg of Vitamin K per 7 ounces, which is 3.47% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Calcium20 mg

2%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 19.84465 mg of Calcium per 7 ounces, which is 2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.079 mg

8.8%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.0793786 mg of Copper per 7 ounces, which is 8.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

NA

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.4 mg

4.96%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.396893 mg of Iron per 7 ounces, which is 4.96% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium27.8 mg

6.6%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 27.78251 mg of Magnesium per 7 ounces, which is 6.6% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.36 mg

15.5%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.3572037 mg of Manganese per 7 ounces, which is 15.5% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

NA

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus35.7 mg

5.1%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 35.72037 mg of Phosphorus per 7 ounces, which is 5.1% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium399 mg

11.7%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 398.877465 mg of Potassium per 7 ounces, which is 11.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.79 μg

1.44%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.793786 μg of Selenium per 7 ounces, which is 1.44% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium3.97 mg

0.26%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 3.96893 mg of Sodium per 7 ounces, which is 0.26% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.16 mg

1.44%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.1587572 mg of Zinc per 7 ounces, which is 1.44% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water173 g

4.7%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 173.2041052 g of Water per 7 ounces, which is 4.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

7 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has a good amount of Vitamin B2, Vitamin B6, Vitamin B9 and Vitamin C.
It has some Vitamin B1, Vitamin B3 and Vitamin K.
While 7 ounces of product has trace amounts of Vitamin E, it has no Vitamin A and Vitamin B12.

Minerals in 7 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

7 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has a good amount of Copper, Manganese and Potassium.
It has some Iron, Magnesium and Phosphorus.
While 7 ounces of product has trace amounts of Calcium, Selenium and Zinc, it has no Sodium.

Macronutrients in 7 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

7 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie is an excellent source of Sugars.
It has a good amount of Carbohydrate and Fructose.
It also has some Fiber.
While 7 ounces of product has trace amounts of Omega 3 and Protein, it has no Fat, Saturated Fat, Omega 6, Glucose and Sucrose.

Compare Strawberry Banana NAKED JUICE Fruit Juice Smoothie with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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