Raw Cranberries have 0.09 mg of Zinc per 100 grams, which is 0.82% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Raw Cranberries: 100 grams of Cranberries has a good amount of Vitamin C and Vitamin E. It has some Vitamin B6 and Vitamin K. While 100 grams of product has trace amounts of Thiamine and Vitamin B2, it has no Vitamin A, Vitamin B3, Vitamin B12, Vitamin D and Folate.
Minerals in 100 grams of Raw Cranberries: 100 grams of Cranberries has a good amount of Manganese. It has some Copper and Iron. While 100 grams of product has trace amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc, it has no Selenium and Sodium.
Macronutrients in 100 grams of Raw Cranberries: 100 grams of Cranberries has a good amount of Carbohydrate and Fiber. It has some Sugars. While 100 grams of product has trace amounts of Protein and Omega 3, it has no Fat, Saturated Fat and Omega 6.