Acerola JuiceRaw Acerola Juice1130.0910.271.80.930.018NA63.507257NA0.826.35
GuavasRaw Common Guavas1410.30.184.92.050.5NA2220103603.311.8
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.210.24NANANANANA0987NANANA
Dried LitchisLitchis, dried00.0452.614NA0.41NA54.4083001.47.26
Black CurrantsRaw European Black Currants54.40.230.231.361.80.3NANA0821NA4.54NA
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4.5400.341.050.540.36NA1410.3673206.3527.7
Cooked Guava SauceGuava sauce, cooked63.50.120.0591.9NA0.41NA22.7066402.58.6
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted591.250.794.963.321.18NA349065702.721.8
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium591.250.794.963.321.18NA349065702.721.8
Orange PeelRaw Orange Peel950.540.414.12.220.8NA1360617NA1.13NA
Lemon PeelRaw Lemon Peel13.60.270.361.81.450.78NA59058501.130
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted9.070.660.353.53.050.7NA59054300.640.45
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA1.8NANA4.1493NA23NA
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened63.50.0590.162.960.60.082NA13.6042702.89.98
Green KiwifruitRaw Green Kiwifruit180.120.111.550.830.29NA113042006.62183
Frozen NanceNance, frozen, unsweetened180.0680.0821.30.820.095NA36.3NA420NA5.6754
LongansRaw LongansNA0.140.641.36NANANANA0381NANANA
LitchisRaw Litchis00.050.292.74NA0.45NA63.5032400.321.8
Oranges with Peel Raw Oranges with Peel 590.450.232.271.50.42NA1360322NANANA
JujubeRaw Jujube9.070.0910.184.1NA0.37NANA0313NANANA
Native PersimmonsRaw Native PersimmonsNANANANANANANANA0299NANANA
PummeloRaw Pummelo00.150.121NA0.16NANA0277NANANA
PapayasRaw Papayas2130.10.121.60.870.17NA168027601.3611.8
Navel OrangesRaw Navel Oranges54.40.310.231.931.20.36NA154026800.680
StrawberriesRaw Strawberries4.540.110.11.750.570.210.86109026701.39.98
Extra Sweet PineappleRaw Extra Sweet Pineapple13.60.360.152.30.980.52NA86NA25600.0913.18
OrangesRaw Oranges500.390.181.281.130.27NA136024100.820
LemonRaw Lemons Without Peel4.540.180.0910.450.860.36NA50024000.680
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium00.0230.0680.430.140.082NA0023000.0450
Fresh Orange juiceRaw Orange juice45.40.410.141.80.860.18NA136022700.180.45
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin CRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C27.2NANANANANANANANA223NANANA
ClementinesRaw ClementinesNA0.390.142.90.680.34NA109NA22100.910
Valencia OrangesRaw Valencia Oranges54.40.390.181.241.130.29NA17702200NANA
Dried Goji BerriesGoji berries, driedNANANANANANANANANA220NANANA
PineappleRaw Pineapple13.60.360.152.270.970.51NA81.6021700.0913.18
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana4.540.160.241.30.420.34NA1090215NA0.734.1
Florida OrangesRaw Florida Oranges500.450.181.81.130.23NA77020400.820
KumquatsRaw Kumquats680.170.411.950.940.16NA77019900.680
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid00.260.0950.90.250.45NA81.6019900.0911.36
Sweetened Dried MangoMango, dried, sweetened3040.280.399.07NA1.5NA3080192018.260
Pineapple juice, frozen concentrate, unsweetened, undilutedPineapple juice, frozen concentrate, unsweetened, undiluted13.61.040.274.11.951.16NA168019100.144.54
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries4.540.0730.231.80.490.14NA68018801.047.7
Frozen StrawberriesStrawberries, frozen, unsweetened9.070.10.172.10.490.13NA77018701.39.98
Red CurrantsRaw Red And White Currants9.070.180.230.450.290.32NA36.3018600.4550
Orange Pineapple Juice BlendOrange Pineapple Juice Blend4.540.180.110.78NA0.28NA45.4018500.320.45
Lemon JuiceRaw Lemon Juice00.110.0680.410.590.21NA91017600.680
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana500.230.231.30.950.29NA1360174040.53.63
Raspberry Juice ConcentrateRaspberry juice concentrate01.131.5417.612.21.13NA41NA173NA0.27NA
CarissaRaw Carissa9.070.180.270.91NANANANA0172NANANA
Pink Grapefruit JuiceRaw Pink Grapefruit Juice1000.180.0910.910.860.2NA45.401720NANA
White Grapefruit JuiceRaw White Grapefruit Juice4.540.180.0910.910.860.2NA45.40172010
Strawberry GuavasRaw Strawberry Guavas22.70.140.142.72NANANANA0168NANANA
Cantaloupe MelonsRaw Cantaloupe Melons7670.190.0863.330.480.33NA95016600.2311.3
MangosRaw Mangos2450.130.173.030.890.54NA195016504.119
MulberriesRaw Mulberries4.540.130.462.8NA0.23NA27.2016503.9535.4
Sugar-applesRaw Sugar-apples00.50.5141.030.91NA63.50165NANANA
ElderberriesRaw Elderberries1360.320.272.270.641.04NA27.20163NANANA
CarambolaRaw StarFruit13.60.0640.0731.661.770.077NA54.4015600.680
GrapefruitRaw Grapefruit2090.160.0911.131.30.19NA45.4015600.590
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.130.0821.130.540.091NA41015400.410
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained2990.40.142NA0.2NA22.7015400.680
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened9.070.290.0911.181.270.17NA63.5015300.950
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water00.190.10.980.860.2NA18015300.180
Chilled Orange JuiceChilled Orange Juice from Concentrate9.070.210.181.270.880.34NA86015200.910
White GrapefruitRaw White Grapefruit9.070.170.0911.221.30.2NA45.4015100.590
FeijoaRaw Feijoa00.0270.0821.341.060.3NA1040149NA0.7316
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries4.540.0950.150.260.810.22NA127014400.866.8
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium4.540.0230.0680.43NA0.082NA81.6014300.0450
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD3180.230.392.06NA0.12NA63.50142NA1.922.7
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and ENA0.260.0730.640.250.45NA54.4014202.86NA
Pink GrapefruitRaw Pink and Red Grapefruit2630.20.140.931.20.24NA59014200.590
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY9.070.290.0911.21.270.17NA68014100.95NA
Tangerine JuiceRaw Tangerine Juice590.270.0910.450.570.19NA22.7014100.590
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid1270.270.0910.910.230.17NA4.54013702.77NA
Canned Orange JuiceUnsweetened Canned Orange Juice410.180.0950.910.820.14NA109013700.910.45
Lime JuiceRaw Lime Juice9.070.110.0680.640.560.17NA45.40136012.72
Passion-fruit, PurpleRaw Passion-fruit, Purple29000.596.8NA0.45NA63.5013600.0913.18
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple16300.596.62NA0.23NA31.8013500.0451.8
LimesRaw Limes9.070.140.0910.910.980.2NA36.30132012.72
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened27.20.250.141.520.640.1NA63.5013200.640.45
BreadfruitRaw Breadfruit00.50.144.12.070.45NA63.5013200.452.27
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid00.0270.0680.390.160.095NA0012800.0450.91
Dried LongansLongans, driedNA0.182.274.54NANANANA0127NANANA
GooseberriesRaw Gooseberries680.180.141.361.30.36NA27.20126NA1.68NA
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid00.0090.0590.580.10.064NA4.5401220NANA
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.180.11.450.590.091NA45.4012200.180
TangerinesRaw Tangerines1540.260.161.70.980.35NA72.6012100.910
RaspberriesRaw Raspberries9.070.150.172.71.50.2515.695011903.9535.4
RowalRaw Rowal86NANANANANANANANA117NANANA
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid00.0770.0680.60.220.15NA00113001.8
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium00.0770.0680.60.220.15NA00113001.8
Sweetened Dried BlueberriesBlueberries, dried, sweetened31.80.420.585.23NA0.69NA54.40108010.7269
Mamey SapoteRaw Mamey Sapote31.80.0590.536.51.83.27NA31.80104NA9.57NA
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 72.60.170.140.911.220.2NA54.4010100.910
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids00.180.0951.130.540.091NA4109900.410
Casaba MelonsRaw Casaba Melons00.0680.141.050.380.74NA36.309900.2311.3
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids00.170.0911.10.540.091NA4109700.410
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned9.070.0230.0230.77NA0.041NA1809700.274.54
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acidNA0.0140.0140.770.360.045NA13.6NA96NA0.234.54
BlackberriesRaw Blackberries500.0910.122.931.250.14NA11309505.390
Vitamins in Top 100 Fruits with the highest Vitamin C content per 1 lb
In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin C per 1 pound.
Top 5 fruits with most amount of vitamin c per 1 pound are:
- Raw Acerola Juice
- Raw Common Guavas
- Dried Fresh Chinese Jujube
- Dried Litchis
- Raw European Black Currants