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Nutrients in 1 pound of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.

Macros Ratio

Protein Fat Carbs
2%
2%
96%
1 lb ▼

Macro Nutrients

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Energy204 kcal
7.04%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 204.1164 kcal of Energy per 1 pound, which is 7.04% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.54 g
0.56%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.5443104 g of Fat per 1 pound, which is 0.56% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.009 g
0.028%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.00907184 g of Saturated Fat per 1 pound, which is 0.028% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.005 g
0.027%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.00453592 g of Omega 6 per 1 pound, which is 0.027% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate49.5 g
38%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 49.4868872 g of Carbohydrate per 1 pound, which is 38% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars44.5 g
61.3%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 44.452016 g of Sugars per 1 pound, which is 61.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose26 g
35.7%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 25.854744 g of Fructose per 1 pound, which is 35.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose18 g
%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 18.14368 g of Glucose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose0.45 g
%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.453592 g of Sucrose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0.45 g
1.2%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.453592 g of Fiber per 1 pound, which is 1.2% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein1.22 g
2.2%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 1.2246984 g of Protein per 1 pound, which is 2.2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Vitamin A4.54 μg
0.5%
RAE, retinol activity equivalents
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 4.53592 μg of Vitamin A per 1 pound, which is 0.5% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.023 mg
1.9%
Thiamine
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.0226796 mg of Vitamin B1 per 1 pound, which is 1.9% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.068 mg
5.23%
Riboflavin
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.0680388 mg of Vitamin B2 per 1 pound, which is 5.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.43 mg
2.66%
Niacin, nicotinic acid, niacinamide
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.42637648 mg of Vitamin B3 per 1 pound, which is 2.66% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.082 mg
6.3%
Pyridoxine
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.08164656 mg of Vitamin B6 per 1 pound, which is 6.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B981.6 μg
20.4%
Folates and Folic Acid
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 81.64656 μg of Vitamin B9 per 1 pound, which is 20.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C143 mg
159%
Ascorbic acid
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 142.88148 mg of Vitamin C per 1 pound, which is 159% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.045 mg
0.3%
Tocopherols and Tocotrienols
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.0453592 mg of Vitamin E per 1 pound, which is 0.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Calcium86 mg
8.6%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 86.18248 mg of Calcium per 1 pound, which is 8.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.073 mg
8.06%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.07257472 mg of Copper per 1 pound, which is 8.06% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.36 mg
4.54%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.3628736 mg of Iron per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium22.7 mg
5.4%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 22.6796 mg of Magnesium per 1 pound, which is 5.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.3 mg
13.2%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.30390664 mg of Manganese per 1 pound, which is 13.2% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus36.3 mg
5.2%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 36.28736 mg of Phosphorus per 1 pound, which is 5.2% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium345 mg
10%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 344.72992 mg of Potassium per 1 pound, which is 10% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.45 μg
0.82%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.453592 μg of Selenium per 1 pound, which is 0.82% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium27.2 mg
1.8%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 27.21552 mg of Sodium per 1 pound, which is 1.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.23 mg
2.06%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.226796 mg of Zinc per 1 pound, which is 2.06% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water402 g
11%
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 401.882512 g of Water per 1 pound, which is 11% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
Minerals in 1 pound of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
Macronutrients in 1 pound of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:



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