Nutrients in 5 ounces of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.

Macros Ratio

Protein Fat Carbs

96%

5 oz ▼

Macro Nutrients

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

Energy63.8 kcal

2.2%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 63.786375 kcal of Energy per 5 ounces, which is 2.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.17 g

0.18%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.170097 g of Fat per 5 ounces, which is 0.18% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.003 g

0.009%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.00283495 g of Saturated Fat per 5 ounces, which is 0.009% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 g of Omega 3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.001 g

0.008%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.001417475 g of Omega 6 per 5 ounces, which is 0.008% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate15.5 g

12%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 15.46465225 g of Carbohydrate per 5 ounces, which is 12% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars14 g

19%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 13.891255 g of Sugars per 5 ounces, which is 19% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose8.08 g

11%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 8.0796075 g of Fructose per 5 ounces, which is 11% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose5.67 g

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 5.6699 g of Glucose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0.14 g

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.1417475 g of Sucrose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0.14 g

0.37%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.1417475 g of Fiber per 5 ounces, which is 0.37% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.38 g

0.68%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.38271825 g of Protein per 5 ounces, which is 0.68% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

Vitamin A1.4 μg

0.16%

RAE, retinol activity equivalents

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 1.417475 μg of Vitamin A per 5 ounces, which is 0.16% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.007 mg

0.59%

Thiamine

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.007087375 mg of Vitamin B1 per 5 ounces, which is 0.59% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.021 mg

1.64%

Riboflavin

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.021262125 mg of Vitamin B2 per 5 ounces, which is 1.64% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.13 mg

0.83%

Niacin, nicotinic acid, niacinamide

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.13324265 mg of Vitamin B3 per 5 ounces, which is 0.83% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60.026 mg

1.96%

Pyridoxine

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.02551455 mg of Vitamin B6 per 5 ounces, which is 1.96% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B925.5 μg

6.38%

Folates and Folic Acid

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 25.51455 μg of Vitamin B9 per 5 ounces, which is 6.38% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C44.7 mg

49.6%

Ascorbic acid

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 44.6504625 mg of Vitamin C per 5 ounces, which is 49.6% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.014 mg

0.094%

Tocopherols and Tocotrienols

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.01417475 mg of Vitamin E per 5 ounces, which is 0.094% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 μg of Vitamin K per 5 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

Calcium27 mg

2.7%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 26.932025 mg of Calcium per 5 ounces, which is 2.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.023 mg

2.5%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.0226796 mg of Copper per 5 ounces, which is 2.5% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.11 mg

1.4%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.113398 mg of Iron per 5 ounces, which is 1.4% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium7.1 mg

1.7%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 7.087375 mg of Magnesium per 5 ounces, which is 1.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.095 mg

4.13%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.094970825 mg of Manganese per 5 ounces, which is 4.13% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus11.3 mg

1.6%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 11.3398 mg of Phosphorus per 5 ounces, which is 1.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium108 mg

3.17%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 107.7281 mg of Potassium per 5 ounces, which is 3.17% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.14 μg

0.26%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.1417475 μg of Selenium per 5 ounces, which is 0.26% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium8.5 mg

0.57%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 8.50485 mg of Sodium per 5 ounces, which is 0.57% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.071 mg

0.64%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.07087375 mg of Zinc per 5 ounces, which is 0.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water126 g

3.4%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 125.588285 g of Water per 5 ounces, which is 3.4% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 5 ounces of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:

5 ounces of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium is an excellent source of Vitamin C.
It has some Vitamin B9.
While 5 ounces of product has trace amounts of Vitamin B2, Vitamin B3 and Vitamin B6, it has no Vitamin A, Vitamin B1, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 5 ounces of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:

5 ounces of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has some Calcium, Copper, Manganese and Potassium.
While 5 ounces of product has trace amounts of Iron, Magnesium and Phosphorus, it has no Selenium, Sodium and Zinc.

Macronutrients in 5 ounces of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:

5 ounces of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has a good amount of Carbohydrate, Sugars and Fructose.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose, Fiber and Protein.

Compare Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium with:

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Food Info

Nutrients in 5 ounces of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium with: