Nutrients in 1 kilogram of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.

Macros Ratio

Protein Fat Carbs

96%

1 kg ▼

Macro Nutrients

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

Energy450 kcal

15.5%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 450 kcal of Energy per 1 kilogram, which is 15.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat1.2 g

1.24%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 1.2 g of Fat per 1 kilogram, which is 1.24% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.02 g

0.063%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.02 g of Saturated Fat per 1 kilogram, which is 0.063% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.01 g

0.059%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.01 g of Omega 6 per 1 kilogram, which is 0.059% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate109 g

84%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 109.1 g of Carbohydrate per 1 kilogram, which is 84% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars98 g

135%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 98 g of Sugars per 1 kilogram, which is 135% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose57 g

78.6%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 57 g of Fructose per 1 kilogram, which is 78.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose40 g

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 40 g of Glucose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose1 g

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 1 g of Sucrose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber1 g

2.63%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 1 g of Fiber per 1 kilogram, which is 2.63% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein2.7 g

4.82%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 2.7 g of Protein per 1 kilogram, which is 4.82% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

Vitamin A10 μg

1.1%

RAE, retinol activity equivalents

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 10 μg of Vitamin A per 1 kilogram, which is 1.1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.05 mg

4.17%

Thiamine

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.05 mg of Vitamin B1 per 1 kilogram, which is 4.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.15 mg

11.5%

Riboflavin

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.15 mg of Vitamin B2 per 1 kilogram, which is 11.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.94 mg

5.88%

Niacin, nicotinic acid, niacinamide

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.94 mg of Vitamin B3 per 1 kilogram, which is 5.88% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60.18 mg

14%

Pyridoxine

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.18 mg of Vitamin B6 per 1 kilogram, which is 14% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B9180 μg

45%

Folates and Folic Acid

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 180 μg of Vitamin B9 per 1 kilogram, which is 45% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C315 mg

350%

Ascorbic acid

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 315 mg of Vitamin C per 1 kilogram, which is 350% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.1 mg

0.67%

Tocopherols and Tocotrienols

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.1 mg of Vitamin E per 1 kilogram, which is 0.67% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

Calcium190 mg

19%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 190 mg of Calcium per 1 kilogram, which is 19% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.16 mg

17.8%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.16 mg of Copper per 1 kilogram, which is 17.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.8 mg

10%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.8 mg of Iron per 1 kilogram, which is 10% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium50 mg

12%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 50 mg of Magnesium per 1 kilogram, which is 12% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.67 mg

29%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.67 mg of Manganese per 1 kilogram, which is 29% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus80 mg

11.4%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 80 mg of Phosphorus per 1 kilogram, which is 11.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium760 mg

22.4%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 760 mg of Potassium per 1 kilogram, which is 22.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium1 μg

1.8%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 1 μg of Selenium per 1 kilogram, which is 1.8% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium60 mg

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 60 mg of Sodium per 1 kilogram, which is 4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.5 mg

4.55%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 0.5 mg of Zinc per 1 kilogram, which is 4.55% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water886 g

24%

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 886 g of Water per 1 kilogram, which is 24% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:

1 kilogram of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has outstanding amounts of Vitamin C.
It is an excellent source of Vitamin B9.
It also has a good amount of Vitamin B2 and Vitamin B6.
This fruit has some Vitamin B1 and Vitamin B3.
While 1 kilogram of product has trace amounts of Vitamin A, it has no Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 kilogram of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:

1 kilogram of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium is an excellent source of Manganese and Potassium.
It has a good amount of Calcium, Copper, Iron, Magnesium and Phosphorus.
It also has some Sodium and Zinc.
The product has trace amounts of Selenium.

Macronutrients in 1 kilogram of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:

1 kilogram of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has outstanding amounts of Carbohydrate and Sugars.
It is an excellent source of Fructose.
It also has some Fiber and Protein.
While 1 kilogram of product has trace amounts of Fat, it has no Saturated Fat, Omega 3, Omega 6, Glucose and Sucrose.

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Food Info

Nutrients in 1 kilogram of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium with: