RaspberriesRaw Raspberries9.070.150.172.71.50.2515.695011903.9535.4
BlueberriesRaw Blueberries13.60.170.191.90.560.241.3627.204402.687.5
StrawberriesRaw Strawberries4.540.110.11.750.570.210.86109026701.39.98
BananasRaw Bananas13.60.140.3331.51.66091039.500.452.27
Vitamins in Top 3 Fruits with the highest Vitamin B7 content per 1 lb
In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin B7 per 1 pound.
Top 3 fruits with most amount of vitamin b7 per 1 pound are:
- Raw Raspberries
- Raw Blueberries
- Raw Strawberries