RaspberriesRaw Raspberries11.50.180.223.451.90.3219.812101510545
StrawberriesRaw Strawberries9.380.230.213.61.170.441.8225055102.720.6
BlueberriesRaw Blueberries15.80.190.222.20.650.271.5831.605103102
BananasRaw Bananas100.10.252.241.131.24067.4029.300.341.7
Vitamins in Top 3 Fruits with the highest Vitamin B7 content per 300 kcal
In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin B7 per 300 calories.
Top 3 fruits with most amount of vitamin b7 per 300 calories are:
- Raw Raspberries
- Raw Strawberries
- Raw Blueberries