RaspberriesRaw Raspberries5773.750.110.731.4406925.513.610.71.1537.56.9219.8
StrawberriesRaw Strawberries9382.80.140.610.84072462318.74.418.86.31.8
BlueberriesRaw Blueberries5261.740.150.310.46076.352.42625.70.5812.63.91.58
BananasRaw Bananas3371.10.380.0910.1607741.216.316.88.068.763.670
Macronutrients in Top 3 Fruits with the highest Vitamin B7 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all fruits , sorted by most amount of Vitamin B7 per 300 calories.
Top 3 fruits with most amount of vitamin b7 per 300 calories are:
- Raw Raspberries
- Raw Strawberries
- Raw Blueberries