RaspberriesRaw Raspberries9626.250.181.22.4011542.522.6181.9262.511.533
StrawberriesRaw Strawberries15634.70.2311.4012076.438317.3431.310.52.97
BlueberriesRaw Blueberries8772.90.250.510.77012787.443.6430.96216.52.63
BananasRaw Bananas5621.850.630.150.26012868.727.22813.414.66.120
Macronutrients in Top 3 Fruits with the highest Vitamin B7 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all fruits , sorted by most amount of Vitamin B7 per 500 calories.
Top 3 fruits with most amount of vitamin b7 per 500 calories are:
- Raw Raspberries
- Raw Strawberries
- Raw Blueberries