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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
RaspberriesRaw Raspberries520.650.0190.130.250124.42.351.860.26.51.23.43
BlueberriesRaw Blueberries570.330.0280.0580.088014.59.964.974.880.112.40.740.3
StrawberriesRaw Strawberries320.30.0150.0650.0907.684.92.4420.4720.670.19
BananasRaw Bananas890.330.110.0270.04602312.24.8552.42.61.10

Macronutrients in Top 3 Fruits with the highest Vitamin B7 content per 100 g

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by most amount of Vitamin B7 per 100 grams.

Top 3 fruits with most amount of vitamin b7 per 100 grams are:

  1. Raw Raspberries
  2. Raw Blueberries
  3. Raw Strawberries