RaspberriesRaw Raspberries1031.30.0380.250.49023.78.774.663.70.4132.46.8
BlueberriesRaw Blueberries1130.650.0560.120.17028.819.89.869.70.224.761.470.6
StrawberriesRaw Strawberries63.50.60.030.130.18015.29.74.843.950.933.971.330.38
BananasRaw Bananas1770.650.220.0540.091045.324.39.629.94.745.162.160
Macronutrients in Top 3 Fruits with the highest Vitamin B7 content per 7 oz
In the above table you can find and compare the amount of macronutrients in all fruits , sorted by most amount of Vitamin B7 per 7 ounces.
Top 3 fruits with most amount of vitamin b7 per 7 ounces are:
- Raw Raspberries
- Raw Blueberries
- Raw Strawberries