RaspberriesRaw Raspberries1921.250.0370.240.480238.54.53.580.3812.52.36.6
StrawberriesRaw Strawberries3130.940.0470.20.2802415.37.636.21.476.252.10.59
BlueberriesRaw Blueberries1750.580.0490.10.15025.417.58.78.560.194.21.30.53
BananasRaw Bananas1120.370.130.030.052025.713.75.455.62.72.921.220
Macronutrients in Top 3 Fruits with the highest Vitamin B7 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all fruits , sorted by most amount of Vitamin B7 per 100 calories.
Top 3 fruits with most amount of vitamin b7 per 100 calories are:
- Raw Raspberries
- Raw Strawberries
- Raw Blueberries