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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BananasRaw Bananas1770.650.220.0540.091045.324.39.629.94.745.162.160
StrawberriesRaw Strawberries63.50.60.030.130.18015.29.74.843.950.933.971.330.38
BlueberriesRaw Blueberries1130.650.0560.120.17028.819.89.869.70.224.761.470.6
RaspberriesRaw Raspberries1031.30.0380.250.49023.78.774.663.70.4132.46.8

Macronutrients in Top 4 Fruits with the lowest Vitamin B7 content per 7 oz

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by least amount of Vitamin B7 per 7 ounces.

Top 4 fruits with least amount of vitamin b7 per 7 ounces are:

  1. Raw Bananas
  2. Raw Strawberries
  3. Raw Blueberries
  4. Raw Raspberries