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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BananasRaw Bananas9.920.154.370.5253.60.54NA43.7710220.31490
StrawberriesRaw Strawberries31.80.0958.730.8125.80.77NA47.63040.7920.281800.38
BlueberriesRaw Blueberries120.11NA0.56120.67NA241530.220.321670.6
RaspberriesRaw Raspberries49.60.18NA1.3743.71.33NA57.53000.420.831706.8

Minerals in Top 4 Fruits with the lowest Vitamin B7 content per 7 oz

In the above table you can find and compare the amount of minerals in all fruits , sorted by least amount of Vitamin B7 per 7 ounces.

Top 4 fruits with least amount of vitamin b7 per 7 ounces are:

  1. Raw Bananas
  2. Raw Strawberries
  3. Raw Blueberries
  4. Raw Raspberries