BananasRaw Bananas50.0782.20.26270.27NA22358110.15750
StrawberriesRaw Strawberries160.0484.40.41130.39NA241530.410.14910.19
BlueberriesRaw Blueberries60.057NA0.2860.34NA12770.110.1684.20.3
RaspberriesRaw Raspberries250.09NA0.69220.67NA291510.210.4285.83.43
Minerals in Top 4 Fruits with the lowest Vitamin B7 content per 100 g
In the above table you can find and compare the amount of minerals in all fruits , sorted by least amount of Vitamin B7 per 100 grams.
Top 4 fruits with least amount of vitamin b7 per 100 grams are:
- Raw Bananas
- Raw Strawberries
- Raw Blueberries
- Raw Raspberries