RaspberriesRaw Raspberries250.09NA0.69220.67NA291510.210.4285.83.43
BlueberriesRaw Blueberries60.057NA0.2860.34NA12770.110.1684.20.3
StrawberriesRaw Strawberries160.0484.40.41130.39NA241530.410.14910.19
BananasRaw Bananas50.0782.20.26270.27NA22358110.15750
Minerals in Top 3 Fruits with the highest Vitamin B7 content per 100 g
In the above table you can find and compare the amount of minerals in all fruits , sorted by most amount of Vitamin B7 per 100 grams.
Top 3 fruits with most amount of vitamin b7 per 100 grams are:
- Raw Raspberries
- Raw Blueberries
- Raw Strawberries