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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
RaspberriesRaw Raspberries1130.41NA3.131003.04NA1326850.914.541.938915.6
BlueberriesRaw Blueberries27.20.26NA1.2727.21.52NA54.43490.454.540.733821.36
StrawberriesRaw Strawberries72.60.22201.86591.75NA1096941.84.540.644130.86
BananasRaw Bananas22.70.359.981.181221.22NA10016244.544.540.683400

Minerals in Top 3 Fruits with the highest Vitamin B7 content per 1 lb

In the above table you can find and compare the amount of minerals in all fruits , sorted by most amount of Vitamin B7 per 1 pound.

Top 3 fruits with most amount of vitamin b7 per 1 pound are:

  1. Raw Raspberries
  2. Raw Blueberries
  3. Raw Strawberries