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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
RaspberriesRaw Raspberries2500.9NA6.92206.7NA29015102104.285834.3
BlueberriesRaw Blueberries600.57NA2.8603.36NA1207701101.68423
StrawberriesRaw Strawberries1600.48444.11303.86NA24015304101.49101.9
BananasRaw Bananas500.78222.62702.7NA220358010101.57490

Minerals in Top 3 Fruits with the highest Vitamin B7 content per 1 kg

In the above table you can find and compare the amount of minerals in all fruits , sorted by most amount of Vitamin B7 per 1 kilogram.

Top 3 fruits with most amount of vitamin b7 per 1 kilogram are:

  1. Raw Raspberries
  2. Raw Blueberries
  3. Raw Strawberries