RaspberriesRaw Raspberries19.20.310.375.753.160.5333202025208.3775
StrawberriesRaw Strawberries15.60.380.346.031.950.732.97375091904.5334.4
BlueberriesRaw Blueberries26.30.320.363.671.10.462.6352.608505169
BananasRaw Bananas170.170.413.741.882.06011204900.562.8
Vitamins in Top 3 Fruits with the highest Vitamin B7 content per 500 kcal
In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin B7 per 500 calories.
Top 3 fruits with most amount of vitamin b7 per 500 calories are:
- Raw Raspberries
- Raw Strawberries
- Raw Blueberries