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Spices
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Fruits
Vegetables
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Legumes
Cereals
BananasRaw Bananas170.170.413.741.882.06011204900.562.8
BlueberriesRaw Blueberries26.30.320.363.671.10.462.6352.608505169
StrawberriesRaw Strawberries15.60.380.346.031.950.732.97375091904.5334.4
RaspberriesRaw Raspberries19.20.310.375.753.160.5333202025208.3775

Vitamins in Top 4 Fruits with the lowest Vitamin B7 content per 500 kcal

In the above table you can find and compare the amount of vitamins in all fruits , sorted by least amount of Vitamin B7 per 500 calories.

Top 4 fruits with least amount of vitamin b7 per 500 calories are:

  1. Raw Bananas
  2. Raw Blueberries
  3. Raw Strawberries
  4. Raw Raspberries