RaspberriesRaw Raspberries7.940.130.152.371.30.2213.683.3010403.4531
BlueberriesRaw Blueberries120.150.161.660.490.211.224038.502.2676.6
StrawberriesRaw Strawberries3.970.0950.0871.530.50.190.7595023301.158.73
BananasRaw Bananas120.120.292.641.331.46079.4034.500.42
Vitamins in Top 3 Fruits with the highest Vitamin B7 content per 14 oz
In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin B7 per 14 ounces.
Top 3 fruits with most amount of vitamin b7 per 14 ounces are:
- Raw Raspberries
- Raw Blueberries
- Raw Strawberries