Chilled Orange Juice from Concentrate has 222.26008 kcal of Energy per 1 pound, which is 7.66% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 0.5443104 g of Fat per 1 pound, which is 0.56% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 0.06350288 g of Saturated Fat per 1 pound, which is 0.2% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 0.03175144 g of Omega 3 per 1 pound, which is 2% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 0.10432616 g of Omega 6 per 1 pound, which is 0.61% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 52.3445168 g of Carbohydrate per 1 pound, which is 40.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Chilled Orange Juice from Concentrate has 37.6934952 g of Sugars per 1 pound, which is 52% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Chilled Orange Juice from Concentrate has 10.1151016 g of Fructose per 1 pound, which is 14% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 9.4347136 g of Glucose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 18.1890392 g of Sucrose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 1.360776 g of Fiber per 1 pound, which is 3.6% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 3.0844256 g of Protein per 1 pound, which is 5.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Chilled Orange Juice from Concentrate has 9.07184 μg of Vitamin A per 1 pound, which is 1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Chilled Orange Juice from Concentrate has 0.20865232 mg of Vitamin B1 per 1 pound, which is 17.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Chilled Orange Juice from Concentrate has 0.17690088 mg of Vitamin B2 per 1 pound, which is 13.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Chilled Orange Juice from Concentrate has 1.2700576 mg of Vitamin B3 per 1 pound, which is 7.94% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Chilled Orange Juice from Concentrate has 0.8845044 mg of Vitamin B5 per 1 pound, which is 17.7% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Chilled Orange Juice from Concentrate has 0.34472992 mg of Vitamin B6 per 1 pound, which is 26.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 86.18248 μg of Vitamin B9 per 1 pound, which is 21.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Chilled Orange Juice from Concentrate has 152.406912 mg of Vitamin C per 1 pound, which is 169% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Chilled Orange Juice from Concentrate has 0.907184 mg of Vitamin E per 1 pound, which is 6.05% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 49.89512 mg of Calcium per 1 pound, which is 5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 0.19050864 mg of Copper per 1 pound, which is 21% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 0.5896696 mg of Iron per 1 pound, which is 7.37% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 49.89512 mg of Magnesium per 1 pound, which is 12% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 0.10432616 mg of Manganese per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 77.11064 mg of Phosphorus per 1 pound, which is 11% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 807.39376 mg of Potassium per 1 pound, which is 23.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 0.453592 μg of Selenium per 1 pound, which is 0.82% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 9.07184 mg of Sodium per 1 pound, which is 0.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 0.3175144 mg of Zinc per 1 pound, which is 2.9% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Chilled Orange Juice from Concentrate has 395.6229424 g of Water per 1 pound, which is 10.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Chilled Orange Juice from Concentrate:
1 pound of Chilled Orange Juice has outstanding amounts of Vitamin C.
It is an excellent source of Vitamin B6 and Vitamin B9.
It also has a good amount of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B5.
This fruit has some Vitamin E.
While 1 pound of product has trace amounts of Vitamin A, it has no Vitamin B12, Vitamin D and Vitamin K.
Minerals in 1 pound of Chilled Orange Juice from Concentrate:
1 pound of Chilled Orange Juice is an excellent source of Copper and Potassium.
It has a good amount of Iron, Magnesium and Phosphorus.
It also has some Calcium, Manganese and Zinc.
While 1 pound of product has trace amounts of Selenium, it has no Sodium.
Macronutrients in 1 pound of Chilled Orange Juice from Concentrate:
1 pound of Chilled Orange Juice is an excellent source of Carbohydrate and Sugars.
It has a good amount of Fructose.
It also has some Fiber and Protein.
While 1 pound of product has trace amounts of Omega 3, it has no Fat, Saturated Fat, Omega 6, Glucose and Sucrose.
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