Nutrient Comparison: Valencia Oranges VS BUDWEISER Light Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Valencia Oranges versus 14 oz of BUDWEISER Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Valencia Oranges vs BUDWEISER Light Beer:
- Both Raw Valencia Oranges and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Valencia Oranges vs BUDWEISER Light Beer:
- 14 ounces of Valencia Oranges have 10 times more Calcium, 37 times more Copper, 1.7 times more Magnesium and 6.9 times more Potassium than BUDWEISER Light Beer.
- Both Valencia Oranges and BUDWEISER Light Beer contain similar levels of Water per 14 ounces.
- 14 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Valencia Oranges as well as BUDWEISER SELECT Light Beer lack sufficient amounts of Iron, Manganese and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Valencia Oranges have 13.7 times more Carbohydrate and more Fiber than BUDWEISER Light Beer.
- 14 ounces of BUDWEISER Light Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Valencia Oranges as well as BUDWEISER SELECT Light Beer provide inadequate amounts of Energy and Protein in 14 ounces.