Comparing Nutrients in 100 calories Oranges with Peel VS Leavening agents, cream of tartar
Weight per 100 calories
Oranges with Peel
159g
Leavening agents, cream of tartar
38.8g
Leavening agents, cream of tartar have 4.1 times more energy per unit of mass than Raw Oranges with Peel , which is high in comparison to other foods. Oranges with Peel having low energy density.
Discover which food has more nutrients per 100 calories - Oranges with Peel or Leavening agents, cream of tartar?
Oranges With Peel VS Leavening Agents, Cream Of Tartar Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Oranges with Peel or Leavening agents, cream of tartar?
Lets compare vitamin content per 100 calories of Oranges with Peel vs Leavening agents, cream of tartar:
100 calories of Oranges with Peel have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, cream of tartar.
100 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Raw Oranges with Peel as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Oranges with Peel vs Leavening agents, cream of tartar:
100 calories of Oranges with Peel have 35.8 times more Calcium, 28.7 times more Magnesium, 18 times more Phosphorus, 14.3 times more Selenium and 198.3 times more Water than Leavening agents, cream of tartar.
While 100 kcal of Leavening agents, cream of tartar contain 20.6 times more Potassium than Raw Oranges with Peel .
Both Oranges with Peel and Leavening agents, cream of tartar contain similar levels of Copper and Iron per 100 calories.
100 calories of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium
Both Raw Oranges with Peel as well as Leavening agents, cream of tartar lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Oranges with Peel have 92.1 times more Fiber and more Protein than Leavening agents, cream of tartar.
Both Oranges with Peel and Leavening agents, cream of tartar offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Leavening agents, cream of tartar provide inadequate amounts of Fiber and Protein
Both Raw Oranges with Peel as well as Leavening agents, cream of tartar provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.