Comparing Nutrients in 100 calories Pillsbury, Cinnamon Rolls with Icing, refrigerated doughVS Sunflower Seed Butter
Weight per 100 calories
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
30.3g
Sunflower Seed Butter
16g
Sunflower Seed Butter no Salt has 1.9 times more energy per unit of mass than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough, which is very high in comparison to other foods. Pillsbury, Cinnamon Rolls with Icing, refrigerated dough having high energy density.
Discover which food has more nutrients per 100 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Sunflower Seed Butter:
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Sunflower Seed Butter no Salt have similar amounts of vitamins per 100 kcal
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Sunflower Seed Butter:
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 486.1 times more Sodium than Sunflower Seed Butter.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Sunflower Seed Butter contain similar levels of Iron per 100 calories.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.3 times more Saturated Fat, 4.3 times more Carbohydrate and 3.8 times more Sugars than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 2.6 times more Fat, 2.2 times more Fiber and 2.1 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber