Comparing Nutrients in 100 calories Baked Yellow PlantainsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Baked Yellow Plantains
64.5g
Frozen Roasted Potatoes with Salt
78.7g
Baked Yellow Plantains have 1.2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Baked Yellow Plantains or Frozen Roasted Potatoes with Salt?