Comparing Nutrients in 100 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
Weight per 100 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
68.5g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
25.6g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 2.7 times more energy per unit of mass than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt, which is high in comparison to other foods. Frozen Crinkle Cut French Fried Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
6%
30%
64%
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
Frozen Crinkle Cut French Fried Potatoes With Salt VS George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Lets compare vitamin content per 100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
100 kcal of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 2.3 times more Iron and 1.8 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 2.6 times more Fat and 3.7 times more Saturated Fat than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
While 100 kcal of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 2.1 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy, Carbohydrate and Fiber per 100 calories.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.