Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 kg of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Frozen Crinkle Cut French Fried Potatoes with Salt vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 1 kg of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contains 6.1 times more Iron and 4.8 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt has 1.4 times more Saturated Fat than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 1 kg of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contains 2.7 times more Energy, 2.9 times more Omega 6, 3 times more Carbohydrate, 2.7 times more Fiber and 5.7 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Fat per one kilogram.
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 6
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 in one kilogram.