Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS V8 V-FUSION Juices, Strawberry Banana
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
V8 V-FUSION Juices, Strawberry Banana
204g
Frozen Roasted Potatoes with Salt have 2.6 times more energy per 100g than V8 V-FUSION Juices, Strawberry Banana. It has average energy density when compared to other foods. V8 V-FUSION Juices, Strawberry Banana having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or V8 V-FUSION Juices, Strawberry Banana?
Frozen Roasted Potatoes With Salt VS V8 V-FUSION Juices, Strawberry Banana Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or V8 V-FUSION Juices, Strawberry Banana?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs V8 V-FUSION Juices, Strawberry Banana:
100 kcal of V8 V-FUSION Juices, Strawberry Banana contain 37.2 times more Vitamin C than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs V8 V-FUSION Juices, Strawberry Banana:
100 calories of Frozen Roasted Potatoes with Salt have 1.3 times more Iron, 1.7 times more Potassium and 4.1 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
While 100 kcal of V8 V-FUSION Juices, Strawberry Banana contain 3.3 times more Water than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt as well as V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have more Fiber and 2.1 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
While 100 kcal of V8 V-FUSION Juices, Strawberry Banana contain 38.2 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and V8 V-FUSION Juices, Strawberry Banana offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber and Protein