Nutrient Comparison: Frozen Roasted Potatoes with Salt VS V8 V-FUSION Juices, Strawberry Banana per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Roasted Potatoes with Salt versus 1 lb of V8 V-FUSION Juices, Strawberry Banana to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs V8 V-FUSION Juices, Strawberry Banana:
- 1 lb of V8 V-FUSION Juices, Strawberry Banana contains 14.4 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs V8 V-FUSION Juices, Strawberry Banana:
- 1 pound of Frozen Roasted Potatoes with Salt has 3.3 times more Iron, 4.4 times more Potassium and 10.6 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
- While 1 lb of V8 V-FUSION Juices, Strawberry Banana contains 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 1 pound of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Iron
- Both Frozen Roasted Potatoes with Salt as well as V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Roasted Potatoes with Salt has 2.6 times more Energy, 2.2 times more Carbohydrate, more Fiber and 5.4 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
- While 1 lb of V8 V-FUSION Juices, Strawberry Banana contains 14.7 times more Sugars than Frozen Roasted Potatoes with Salt.
- 1 pound of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Energy, Fiber and Protein