Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 3.6 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free?
Frozen Roasted Potatoes With Salt VS Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free:
Both Frozen Roasted Potatoes with Salt and Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free:
100 calories of Frozen Roasted Potatoes with Salt have 4.8 times more Potassium and 2.9 times more Sodium than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
While 100 kcal of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain 4.6 times more Calcium and 1.5 times more Iron than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have 1.4 times more Carbohydrate and 1.2 times more Fiber than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
While 100 kcal of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain 2.4 times more Fat and 1.4 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free offer comparable quantities of Energy per 100 calories.