Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Keebler, Keebler Chocolate Graham SELECTS
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Keebler, Keebler Chocolate Graham SELECTS
21.5g
Keebler, Keebler Chocolate Graham SELECTS have 3.7 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Keebler, Keebler Chocolate Graham SELECTS?
Frozen Roasted Potatoes With Salt VS Keebler, Keebler Chocolate Graham SELECTS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Keebler, Keebler Chocolate Graham SELECTS?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Keebler, Keebler Chocolate Graham SELECTS:
Both Frozen Roasted Potatoes with Salt and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Keebler, Keebler Chocolate Graham SELECTS:
100 calories of Frozen Roasted Potatoes with Salt have 3.1 times more Sodium than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have 1.3 times more Carbohydrate than Keebler, Keebler Chocolate Graham SELECTS.
While 100 kcal of Keebler, Keebler Chocolate Graham SELECTS contain 2.5 times more Fat, 5.2 times more Saturated Fat and 10.5 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Keebler, Keebler Chocolate Graham SELECTS offer comparable quantities of Energy and Protein per 100 calories.