Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Keebler, Keebler Chocolate Graham SELECTS
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Keebler, Keebler Chocolate Graham SELECTS
64.5g
Keebler, Keebler Chocolate Graham SELECTS have 3.7 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Keebler, Keebler Chocolate Graham SELECTS?
Frozen Roasted Potatoes With Salt VS Keebler, Keebler Chocolate Graham SELECTS Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Keebler, Keebler Chocolate Graham SELECTS?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Keebler, Keebler Chocolate Graham SELECTS:
Both Frozen Roasted Potatoes with Salt and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Keebler, Keebler Chocolate Graham SELECTS:
300 calories of Frozen Roasted Potatoes with Salt have 3.1 times more Sodium than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have 1.3 times more Carbohydrate than Keebler, Keebler Chocolate Graham SELECTS.
While 300 kcal of Keebler, Keebler Chocolate Graham SELECTS contain 2.5 times more Fat, 5.2 times more Saturated Fat and 10.5 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Keebler, Keebler Chocolate Graham SELECTS offer comparable quantities of Energy and Protein per 300 calories.