Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Wild Rice
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Wild Rice
28g
Raw Wild Rice has 2.8 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Wild Rice?