Comparing Nutrients in 100 calories RaspberriesVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Raspberries
192g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.4 times more energy per unit of mass than Raw Raspberries, which is average in comparison to other foods. Raspberries having low energy density.
Discover which food has more nutrients per 100 calories - Raspberries or Frozen Roasted Potatoes with Salt?