Comparing Nutrients in 300 calories RaspberriesVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Raspberries
577g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 2.4 times more energy per unit of mass than Raw Raspberries, which is average in comparison to other foods. Raspberries having low energy density.
Discover which food has more nutrients per 300 calories - Raspberries or Frozen Roasted Potatoes with Salt?