Comparing Nutrients in 100 calories Vinegar and Oil Home Recipe Salad DressingVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Vinegar and Oil Home Recipe Salad Dressing
22.3g
Frozen Roasted Potatoes with Salt
78.7g
Vinegar and Oil Home Recipe Salad Dressing has 3.5 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Vinegar and Oil Home Recipe Salad Dressing or Frozen Roasted Potatoes with Salt?
Vinegar And Oil Home Recipe Salad Dressing VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Vinegar and Oil Home Recipe Salad Dressing or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Vinegar and Oil Home Recipe Salad Dressing vs Frozen Roasted Potatoes with Salt:
Both Vinegar and Oil Home Recipe Salad Dressing and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Both Vinegar and Oil Home Recipe Salad Dressing as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Vinegar and Oil Home Recipe Salad Dressing vs Frozen Roasted Potatoes with Salt:
100 kcal of Frozen Roasted Potatoes with Salt contain more Iron, 198.9 times more Potassium and 1053.6 times more Sodium than Vinegar and Oil Home Recipe Salad Dressing.
100 calories of Vinegar and Oil Home Recipe Salad Dressing lack sufficient amounts of Iron and Potassium
Both Vinegar and Oil Home Recipe Salad Dressing as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Vinegar and Oil Home Recipe Salad Dressing have 7.8 times more Fat and 15.4 times more Saturated Fat than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 37 times more Carbohydrate, more Fiber and more Protein than Vinegar and Oil Home Recipe Salad Dressing.
Both Vinegar and Oil Home Recipe Salad Dressing and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Vinegar and Oil Home Recipe Salad Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein