Sunflower Seed Butter has 21.3 times more energy per 100g than BUD LIGHT Beer. It has very high energy density when compared to other foods. BUD LIGHT Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or BUD LIGHT Beer?
Sunflower Seed Butter VS BUD LIGHT Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or BUD LIGHT Beer?
Lets compare vitamin content per 100 calories of Sunflower Seed Butter vs BUD LIGHT Beer:
Both Sunflower Seed Butter no Salt and BUD LIGHT Light Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Sunflower Seed Butter vs BUD LIGHT Beer:
100 calories of Sunflower Seed Butter have 37.5 times more Copper, more Iron, 2.1 times more Magnesium, 16.2 times more Manganese, 2.8 times more Phosphorus and more Zinc than BUD LIGHT Beer.
While 100 kcal of BUD LIGHT Light Beer contain 3260 times more Water than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and BUD LIGHT Beer contain similar levels of Potassium per 100 calories.
100 calories of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both Sunflower Seed Butter no Salt as well as BUD LIGHT Light Beer lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sunflower Seed Butter have more Fat, more Fiber and 3.2 times more Protein than BUD LIGHT Beer.
Both Sunflower Seed Butter and BUD LIGHT Beer offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein